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Relationship Repair Kit!
Our closest relationships can be our most challenging relationships. You may be experiencing a stressful relationship with your child,...

Adults are Role Models
Robert Fulghum said it correctly, “Don’t worry that your kids won’t listen. Worry that they are watching you!” Truly they are! Whether...


Stress-Free Parenting?
What’s Your Response to Chaos – Discipline or Punishment? Dear me! You say there’s chaos in your home? You also say that you are...

Stress-Free Parenting: Relief is on the Way!
You might be wondering if there is such a thing as stress-free parenting, especially in today’s world. I am here to assure you that...


Supporting You on Your Path of Wellness
The path of wellness is an on-going journey. While that journey holds an aspect of mystery, I believe, that our journey is meant to be...


Be Brain-Smart!
Be in Charge of Your Thoughts, Feelings and Behaviors. Are you ready to be brain-smart? You ask, “Oh! What’s brain-smart?” I define...
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