Click on link to download the Spice Up Your Health PDF or scroll down to read it online! Prostate Health A 4-week pilot study of...

Click on link to download the Heart Health PDF or scroll down to read it online! I hear from my clients, “It works!” That is like music...

Events: Mark Your Calendar! Call Barb with questions 216-409-4906 Tuesday, June 15th 6:00 - 7:15 PM Herbs vs “You Know What!” Making...

Welcome to our new way of doing things! Each month, we will be emailing you the latest Sunshine Sharing to keep you informed of important...

Our closest relationships can be our most challenging relationships. You may be experiencing a stressful relationship with your child,...

Robert Fulghum said it correctly, “Don’t worry that your kids won’t listen. Worry that they are watching you!” Truly they are! Whether...