thoughts & notes

March 11, 2020

Be in Charge of Your Thoughts, Feelings and Behaviors.

Are you ready to be brain-smart? You ask, “Oh! What’s brain-smart?” I define brain-smart as the ability to self-regulate our thoughts, feelings and behaviors. We are able to respond responsibly and not to react...

February 26, 2020

One of the greatest powers of a human being is the power of imagination.  It is an inner, powerful energy that changes current facts to new facts, negative situations and attitudes to something fresh and new. The power of imagination is a free gift that can change your...

February 11, 2020

When parents are willing to reflect upon and release the old patterns of behavior that came from their childhood experiences, there is an opportunity to choose a more positive way.

For example, do you remember what happened when something you did made a mess? Were you r...

February 3, 2020

Can you think of anything more welcoming than “home sweet home”?  Just the words alone have a calm feeling. To me “home sweet home” means that love is palpable. I feel peaceful and safe. Many homes are just that, peaceful. My hope is that you will create a “home sweet...

January 29, 2020

Hello Friend,

Now is the time for me to simplify things for you and me! I encourage you to consider that which could use simplifying in your life. More Ease Every Day. I invite you to read how ease came to be for me... read on!

"Our life is frittered away by detail. Simp...

December 28, 2019

My mother once told me that when I was of highchair-age, I was mesmerized and fascinated by a lighted candle. This gave her the perfect opportunity to do something like wash the floors or work on a project that was not meant for me. She would light a candle on the near...

December 23, 2019

Are you already curious about what the new year 2020 will bring for you and your loved ones? Even though life is a mystery and the world seems to be a stressful place, filled with turmoil at many levels, I know we have the power to be the author of our own lives. We ab...

December 6, 2019

"The Hand That Rocks the Cradle Is the Hand That Rules the World" is a poem by William Ross Wallace that praises motherhood as the preeminent force for change in the world. The poem was first published in 1865 under the title "What Rules the World".  The hand that rock...

December 4, 2019

"Transformation, Healing and Miracles" was the theme for the 2019 Living in the Miracle Zone Inner Circle Retreat, presented by Marci Shimoff, Dr. Sue Morter and Lisa Garr. My uplifting and amazing experience with these inspiring women confirmed for me once again that...

July 17, 2019

Was The Little Engine That Could a part of your “growing-up books”? It was a part of mine, and I still have a copy out where I can see it every day! Based on your belief in yourself and anticipation that something you really want is possible, you will achieve that. It...

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