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Simple Resilience Technique!You Can Do This!
Wouldn’t it be great to feel resilient at any time? To bounce back quickly after a disturbing thought or situation? How resilient do you...


Questions are the Ultimate Answer
Surely you are aware that a grain of sand irritates the tissue of an oyster and that irritation produces a pearl. How interesting that...


Noticing the Good!
When I taught 9th grade, I always checked the right answers on a test and made no mark on the wrong answers. I put the number of right...


Your Safety Net
Your Safety Net Will Bring A Smile on Your Face, A Twinkle in Your Eye and a Skip in Your Step! You think you have a problem? Well, how...

Time to Break Your Agreement
The Four Agreements, A Toltec Wisdom Book by Don Miguel Ruiz is likely going to be an all-time classic. I can’t tell you how many times...


Letting Go and Moving On!
You might just remember: The #1 hit song on the Billboard Hot 100 on August 11, 1962 was "Breaking Up Is Hard to Do" by Neil Sedaka,...
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