
Included in this month's blog...
BARB'S UPDATED READING LIST: CLICK HERE!
NATURE'S SUNSHINE: HERBAL HOURS & ALOE VERA
LIFEWAVE X39 STEM CELL ACTIVATION... SCROLL DOWN TO READ!
LEARNING & SUPPORT FROM BARBARA... SCROLL DOWN TO READ!
SUNSHINE SHARING: HEADACHES... SCROLL DOWN TO READ!
Please note that this page includes affiliate links. If you choose to click on and purchase through one of these links I may receive a small commission. This does not add to your price and is how you can support me while I continue to provide great content for you! ♥️

JOIN US ON ZOOM FOR HERBAL HOURS!
This revitalizing weekly webinar series explores health and lifestyle topics to empower you on your wellness journey. This is a perfect opportunity to connect with our community, expand your understanding of natural health, and discover how Nature's Sunshine products can support your wellness goals.
Thursday, Jan 30th, Defending Your Cells in a Digital World, Dr. Shawne Reddic
Thursday, Feb 6th, Navigating a Toxic Environment, Jamie Boswell
Thursday, Feb 13th, Starting Fresh: Foundation of Whole Foods, Wendimere Riley
Thursday, Feb 20th, Lymphatic and Circulatory Systems, Dr. Kim Balas
Thursday, Feb 27th,Herbs for Lifting Mood, Steven Horne
All Herbal Hours are held Thursdays at 2:00pm Eastern Time
These events are free to you and anyone you invite!

JOIN US ON ZOOM FOR NSP ZOOM BUSINESS TRAINING!
Tuesday, Jan 28th
Tuesday, Feb 4th
Tuesday, February 11th
Tuesday, February 18th
Tuesday, February 25th
Tuesday, March 4th
NSP Business Trainings are held Tuesdays at 2:00pm Eastern Time
These events are free to you and anyone you invite!
Aloe Vera Gel

I absolutely love using Nature's Sunshine Aloe Very Gel in my hair care routine! After washing, I apply the gel to my wet hair along with some curl cream. The aloe gives my curls a clean, effective hold. This product acts similar to a hair gel, but without the stickiness or heaviness. I love that it is light weight but still reduces frizz and is long lasting. I have tried many curly hair products and have not found a gel that compares!
~ Samantha M.
It reduced the sting from sunburn pain so quickly! Better than OTC products!
~ Kim S.
HOW IT WORKS
Aloe Vera Gel is for external use. The gel is created by adding a gelling agent, Irish moss extract, to the juice. Aloe vera gel spreads on quickly and moisturizes, leaving no stickiness. Used externally, aloe is known for its hydrating and moisturizing properties.
RECOMMENDED USE
Apply Aloe Vera Gel to the skin (and hair!) as desired for its moisturizing properties.

X39 Patch Testimonials
I have been wearing the X39 patch for almost two years. I had received all the benefits of X39 except for improved sleep. However, just a few months ago my sleep started getting a better. Now gratefully I often am getting 3-4 hours at a time, which is a miracle for me! It was very hard to be without sleep for many years and now my sleep is returning and the bonus is that I am having dreams!
~ Sandra B .
I have been seen by the optometrist for the past 4 years for dry eye. She has been concerned that the medications she has prescribed were not clearing it. At my last follow up appointment she was amazed because she saw no evidence of dry eye. The only thing that had changed in my routine in caring for my eyes was the use of X39 for the past 8 months.
~ Terri U.


Learning & Support Direct from Barbara
Curious about a Low Carb food plan?
Join Barbara to learn:
What is Low Carb?
What are the benefits?
How to transition?
Will I lose weight?
What about cravings?
Will my pain go away?
What the heck can I eat???
This FREE class will answer all those questions and more!
Group presentation on Zoom... call or email to RSVP and receive Zoom link.
RSVP: Barbara 216-409-4906 or Reply to this email
Saturday, February 15th 11:00am - 12:00noon
Common Sense Labs - Book Review
by Ken Berry, MD and Kim Howerton
Barbara takes the hour to explain so much that this book has to offer in a succinct understandable way. Is your doctor ordering your right tests? Can your doctor interpret them to your best interest? Learn what to ask for, how to ask lab questions, and how to interpret your labs. Barbara has been ordering lab tests from MDs, private blood testing companies, and local holistic practitioners for over 50 years. Her experience has taught her that standard bloodwork from your PCP is NOT going to launch you to your optimal health... IT IS... the right tests, at the right time, with the right context, and the right interpretation. You are in charge of your health, so knowing these answers will empower you to make greater strides in health improvement. Dr. Barry's book as helped change the paradigm.
This FREE class is packed with information you can use for the rest of your life and share with others for better self care!
Group presentation on Zoom... call or email to RSVP and receive Zoom link.
RSVP: Barbara 216-409-4906 or Reply to this email
Thursday, February 20th 11:00am - 12:00noon
Personal Consultation
Transitioning Your Food Plan
Does changing your lifestyle daunt you?
What if Barbara could guide you so that it is as easy and successful as possible?
Barbara will provide all the information and encouragement you need on your new health journey with a Low Carb food plan that will work best for you. With her experience and success at overcoming very serious health challenges over the past year and a half, she is well informed and equipped to support you along your path.
Learn daily routines, recipes, potential challenges, mini-hacks, tools and resources to help keep you motivated, and much more! You deserve to feel AMAZING again!
Individual Coaching Session via Zoom
Call or email to coordinate a date and time with Barbara and receive Zoom link.
RSVP: Barbara 216-409-4906 or Reply to this email
First Session: 45-60 Minutes, $45 investment
5 Subsequent Sessions: 30-45 Minutes, $30 each
Choose to pay in advance and all 6 sessions are only $150


Click on each article title below to read! Natural Remedies for Headaches