April 2026 - Understanding Healing: Intention, Nourishment, Participation
- Apr 1
- 3 min read

What a healing journey I’ve been on! It’s been a wild ride!
There are moments in life when the body becomes our greatest teacher. This past surgery on March 11th has been one of those moments for me—one that has deepened my understanding of healing, not as an abstract idea, but as a living, physical process that requires intention, nourishment, and participation.
At 82, not everyone believed the surgery—or the recovery process I now find myself in—would be easy. And to be fair, healing always asks something of us. But I’m grateful to share that both the wound itself and my overall health are strong. I know this not only by how I feel each day, but also through my blood test results, which continue to affirm that my body is responding well.
I feel called to share something simple, yet profoundly important: healing is not passive. It is something we actively support, daily, through what we give our bodies... Click Here to Read On!

You're Invited!
Join me for a one hour Zoom call!
I will share some very popular and effective ideas on healing and health for easy incorporation in your life. I welcome you to engage in this conversation with your experience.
Tuesday, April 14, 2026
6:30 PM ET
Meeting ID: 816 8301 4931
Passcode: Choices
No registration required, but if you think you may attend, a quick
"Yes, I'll be on Zoom" text to 216-409-4906 with your name is appreciated!
Enjoy from your own home. Bring your curiosity - and your lived wisdom.
I look forward to seeing you.
~Barbara

Do you ever find yourself asking…
Which supplements are right for me?
Why am I taking so many?
Could I cut back?
Which ones are most important and effective?
How do I decide what to take each day?
What criteria should I be using?
How do I know when functional health advice fits—or doesn’t fit—with traditional medical care?
You are not alone—and you don’t have to figure it out by yourself.
I offer a complimentary 45-minute Discovery Call where we can talk through your questions and bring clarity to your health decisions. This is a relaxed, no-pressure conversation focused entirely on helping you better understand your options.
If you decide you would like continued support, I offer coaching where I share the facts until you feel confident and equipped to make your own informed, best decisions. Coaching sessions are one hour each at $45 per hour.
Call or Text Barbara 216-409-4906
to express your interest in a Discovery Call
Let's see the potential! Am I the right person to help guide you forward?

let's connect soon!
I have been helping others find their wholistic way since 1980. With my varied life and career experiences, I am ready to be a resource to you. Know that together we can discover lasting solutions!
My Offerings:
Circle of Freedom
Ongoing Classes... with Love Offering Accepted
Private Consultations
via In-Person or Zoom
Call or Text to coordinate your time to find your next best course of action!
216-409-4906

The information contained herein is provided for educational purposes only and is not intended to treat or diagnose diseases or medical conditions, nor is it intended to prescribe forms of medical treatment. Issues concerning health should be referred to qualified health professionals. You always have the choice on your health journey.











