Join me as I begin a new series of FREE classes to support you on your path of wellness!
I Dropped 30 Pounds
Thursday, November 12, 2020 • 7:00 pm
ZOOM LINK: https://us02web.zoom.us/j/88248489863
How did I do it? With Intermittent Fasting and Ketogenic Principles. Join me on Zoom to find out how you can do it too. With just a few adjustments to your lifestyle (that are really simple once you know how), you can also be on your road to a fitter weight. You’ll also discover some side benefits that you may experience! ~ Barbara
Invite a Friend or Two: This class is free and open to all! Having a friend on the journey with you really does make a difference in your new program’s effectiveness.
RESET - Body, Mind, Spirit
Mondays, November 16, 23, 30 and December 7, 2020 • 7:00 pm
ZOOM LINK: https://us02web.zoom.us/j/87163425834
Are you ready for a fresh start? It’s time to successfully explore your new possibilities. Clarify your NEW personal values, goals and mission. Discover and experience new hope in your body, mind and spirit, even with current outer environment and upcoming holidays.
The information provided in this class series is cumulative and therefore participation will be a closed group after the first class.
It's A Choice! Chaos, Turbulence, Etc.
Thursday, November 19, 2020 • 7:00 pm
ZOOM LINK: https://us02web.zoom.us/j/83117231706
Are you experiencing chaos turbulence or discomfort in a situation at this time?
If you could choose something different would you?
Would you be willing to note what’s missing?
Would you be willing to do what needs to be done by you? (not anyone else).
Moving from a negative situation, (chaos, turbulence,unnecessary discomfort or disappointment), is a choice. It means returning to the basics. It means noting what’s missing and doing what needs to be done. It’s actually very simple.
1) Knowing Clearly and Specifically Your:
b. Vision/Dream of Positive Life
c. Five Active Core Values
2) Aligning With Your Higher Power To:
a. Define in writing and aloud your purpose, vision and 5 values
b. Match this with every choice you need to make
You may need to do this personally… Just for you!
You may need to lead this discernment process for your organization, school, committee, church, club, etc.
So if you are ready to remove the chaos, turbulence or unnecessary discomfort or disappointments in your life or in your group? Are you ready for that level of freedom? It’s a CHOICE! If you choose, join me for this FREE 1 hour webinar.