Wow! So much to take in! Here in Nashville, I was immediately struck not only by the amazing music, but also the unbelievable downtown...

Ever feel like you’re carrying a load? A load on your back? A load on your mind? Whatever load you are carrying, do you really need to...

Thinking back to the early 80's, I'm pondering a book that spoke to me in a way that thrust me into changing our family food habits to a...

My intention in writing my blogs is simply stated, “Assisting Individuals in Living Life Skillfully, living with chokhmah or hokhma”. The...

Good Grief! It really is. Grief is a part of a natural process when we experience conflicting feelings caused by the end of or a change...

This week I had a problem! You too? No kidding! Well, as I attempted to dig for solution (and was getting frustrated), two things came...